Win a Month of FREE Online Personal Training!

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Want to get healthy in 2016?  Enter our Royally Fit contest!

We've partnered with fitness rebels Royally Fit to give away one whole MONTH of FREE online personal training!

The lucky winner will receive 3 video workouts sent to their inbox weekly,


· 2 meal plans each month

· Access to over 100's of archived videos and recipes to choose from

· Lifetime access to Royally Fit's private and supportive Facebook group

  Royally Fit also offers one-on-one and group personal training, custom to fit to personal needs and goals, one month at a time, as well as 3 unique and fun classes:  MommyFit, UgiFit and MixFit designed for a woman's body, by a woman.  For more information contact Ashley Dale Grant at, or call 905-431-0297.  
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